Wondering how to get glass skin? This is your personalized glass skin routine! You will learn how to achieve clear, smoot, glowing skin step-by-step.
We’re covering everything you need to build the perfect glass skin routine.
For YEARS I was so tired of not being happy with my skin texture and how it looked when i put makeup on. Girl, let me tell you… it has taken me years of trial and error to find the perfect glass skin routine and i have finally mastered it.
This is why I’m going to share with you my glass skin routine SECRETS that no one tells you. You don’t need expensive products – you just need the right routine.
What is Glass Skin?
Glass skin is a term used to describe healthy, clear, smooth, hydrated skin that looks super reflective and glowy just like “glass.” The goal is skincare routines that help you to achieve this healthy glowing hydrated skin.
Glass skin focuses on improving your skin barrier, plumping the skin with hydration and boosting collagen production.
TABLE OF CONTENTS: GLASS SKIN ROUTINE
- The Best Diet for Glass Skin
- Vitamins that Actually Improve your Skin
- Perfect Morning Skincare for Glass Skin
- Night Skincare Routine for Glass Skin
- Hydrating Your Skin Properly
- How Sleep & Stress Affect your Skin
- How to Apply Makeup for a Natural Glass Skin Finish
- At-Home Treatments for Glass Skin (that actually work!)
1. The Best Diet for Glass Skin
Your skin isn’t just about what you apply topically, it is also about what you are putting inside your body.
FOODS TO AVOID FOR GLASS SKIN
- Alcohol
- High Processed Sugars
- Chocolate
- Sugary Coffees
- Pop or Soda
- Greasy Foods
FOODS TO EAT FOR GLASS SKIN
- Blueberries and Strawberries
- Avocados
- Greek Yogurt
- Chia Seeds and Flax Seeds
- Fresh Salmon
- Spinach and Kale
- Baked Chicken
- Quinoa
2. Vitamins that Actually Improve your Skin
Vitamins are so important if you want to improve your skin. There are 3 supplements/vitamins that you need to be taking daily for your skin.
- Collagen Supplements (boosts skin elasticity and plumps) – I put powdered collagen in my coffee every morning! EVERYTHING YOU NEED TO KNOW ABOUT COLLAGEN SUPPLEMENTS
- Vitamin C (great for improving skin glow/dullness and helps collagen synthesis)
- Vitamin D (if you are low or deficient in this it improves skin and hair health)
- Vitamin B12 (if you are low or deficient in this is also helps to improve skin glow, hair and skin health). – You can increase VitB12 by eating more red meats, beans and some yogurts have B12 as well.
If you take a blood test you can find out which Vitamins your body is deficient in. But taking collagen and Vitamin C (1000mg) daily is a must for glass skin.
3. Perfect Morning Skincare for Glass Skin
HERE is your personalized morning routine to achieve glass skin! Follow these steps and your skin will be glowing!
4. Night Skincare Routine for Glass Skin
Follow the morning routine along with the night routine and acheive your dream skin!
5. Hydrating Your Skin Properly
Glass skin is HYDRATED skin, so make sure you are always applying sunscreen and hyaluronic acid to your skin daily.
Sunscreen is so important in preventing age spots, premature wrinkles and dull texture.
6. How Sleep & Stress Affect your Skin
Your sleep quality effects how your skin looks. You should be getting 8-10 hours a night to avoid dull texture and dark under eyes. Poor sleep effects more than just your skin; it effects your mood, energy and metabolism etc.
Stress management is important too, so make sure to find good outlets to relax and unwind.
7. How to Apply Makeup for a Natural Glass Skin Finish
Skin-Prep for Glass Skin Routine
Prepping your skin before makeup application is a MUST! Use a gentle exfoliator 2-3x per week to remove old dead skin cells from the surface of the skin.
Always start by washing your face in the morning, applying a THIN layer of a hydrating serum (Vitamin C, Hyaluronic Acid serum). Let it absorb into the skin and then apply a THIN layer of a hydrating sunscreen that isn’t too thick all over the face, under eyes, and neck.
Makeup Application for Glass Skin Routine
When applying your makeup use a small beauty blender (the one that is normally used for concealer) or a dense foundation brush. Keep your foundation LIGHT not thick. Glass skin allows for your natural skin to peak through the makeup, making it look more natural.
TIP: ALLOW your skin to be glowy! Use a hydrating concealer all over instead of a heavy full face foundation.
TIP: Apply a blush or bronzer to give you a beautiful sun-kissed glow.
8. At-Home Treatments for Glass Skin (that actually work!)
- At-Home Microneedling
- Hyaluronic Acid Face Masks
- Gua Sha your face every morning and keep it in the freezer
- Under eye caffeine patches
- Red light therapy masks
